BOTANY CLINIC - Chia Seeds 101: Nutrition Facts and Health Benefits By Adda Bjarnadottir, MS, RDN Chia seeds are the tiny black seeds of the chia plant (Salvia hispanica). Native to Mexico
![Did you know? One serving of chia seeds provides 19 percent of your daily needs of fiber. Learn mor… | Chia seed nutrition facts, Chia seed nutrition, Chia benefits Did you know? One serving of chia seeds provides 19 percent of your daily needs of fiber. Learn mor… | Chia seed nutrition facts, Chia seed nutrition, Chia benefits](https://i.pinimg.com/originals/f4/94/fa/f494fac947db17595da4c2af0e8c1cb8.jpg)
Did you know? One serving of chia seeds provides 19 percent of your daily needs of fiber. Learn mor… | Chia seed nutrition facts, Chia seed nutrition, Chia benefits
![Nutrition Facts for Chia Seeds - MySeeds | Chia seed nutrition facts, Nutrition facts label, Nutrition tips Nutrition Facts for Chia Seeds - MySeeds | Chia seed nutrition facts, Nutrition facts label, Nutrition tips](https://i.pinimg.com/originals/7c/15/fd/7c15fdcd905e975a186564f1f1953e1f.jpg)